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Parallette bar training has become popular due to their portability and effectiveness at building upper body strength. Gymnasts have been using parallette bars for a very long time, and now the rest of the world is finally starting to realise the training benefits.
Parallettes give the gymnast (or any athlete) two major advantages when mastering feats of balance and strength:
- Leverage
- Ground clearance
Continue performing your exercise drills, building strength through your gymnastics progression routines
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